In 100 g (Grams) of Spices, sage, ground there is 2.69 mg of Vitamin B-6.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, sage, ground

Spices, sage, ground is a type of Spices and Herbs. The most significant nutrients in Spices, sage, ground are listed below.

Water	7.96 g	7.96	g	7.96%
Energy (calorie)	315 kcal	315	kcal
Energy (joule)	1317 kJ	1317	kJ
Protein	10.63 g	10.63	g	10.63%
Total lipid (fat)	12.75 g	12.75	g	12.75%
Ash	7.95 g	7.95	g	7.95%
Carbohydrate, by difference	60.73 g	60.73	g	60.73%
Fiber, total dietary	40.3 g	40.3	g	40.3%
Sugars, total	1.71 g	1.71	g	1.71%
Calcium, Ca	1652 mg	1652	mg	1.65%
Iron, Fe	28.12 mg	28.12	mg	0.03%
Magnesium, Mg	428 mg	428	mg	0.43%
Phosphorus, P	91 mg	91	mg	0.09%
Potassium, K	1070 mg	1070	mg	1.07%
Sodium, Na	11 mg	11	mg	0.01%
Zinc, Zn	4.7 mg	4.7	mg
Copper, Cu	0.757 mg	0.757	mg
Manganese, Mn	3.133 mg	3.133	mg
Selenium, Se	3.7 µg	3.7	µg
Vitamin C, total ascorbic acid	32.4 mg	32.4	mg	0.03%
Thiamin	0.754 mg	0.754	mg
Riboflavin	0.336 mg	0.336	mg
Niacin	5.72 mg	5.72	mg	0.01%
Vitamin B-6	2.69 mg	2.69	mg
Folate, total	274 µg	274	µg
Folic acid	0 µg	0	µg
Folate, food	274 µg	274	µg
Folate, DFE	274 µg	274	µg
Choline, total	43.6 mg	43.6	mg	0.04%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	295 µg	295	µg
Retinol	0 µg	0	µg
Carotene, beta	3485 µg	3485	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	109 µg	109	µg
Vitamin A, IU	5900 IU	5900	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1895 µg	1895	µg
Vitamin E (alpha-tocopherol)	7.48 mg	7.48	mg	0.01%
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1714.5 µg	1714.5	µg
Fatty acids, total saturated	7.03 g	7.03	g	7.03%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.71 g	0.71	g	0.71%
10:0 decanoic, capric fatty acid	0.76 g	0.76	g	0.76%
12:0 dodecanoic, lauric fatty acid	0.3 g	0.3	g	0.3%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.72 g	0.72	g	0.72%
16:0 hexadecanoic, palmitic fatty acid	3.15 g	3.15	g	3.15%
18:0 octadecanoic, stearic fatty acid	1.25 g	1.25	g	1.25%
Fatty acids, total monounsaturated	1.87 g	1.87	g	1.87%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.12 g	0.12	g	0.12%
18:1 undifferentiated	1.75 g	1.75	g	1.75%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.76 g	1.76	g	1.76%
18:2 undifferentiated	0.53 g	0.53	g	0.53%
18:3 undifferentiated, octadecatrienoic, linolenic	1.23 g	1.23	g	1.23%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	244 mg	244	mg	0.24%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Spices, sage, ground